Just like your hair, nails and other parts of your body, your skin constantly renews itself to repair damage and protect your body from bacteria, fungi and other pathogens.
Usually referred to as epidermal turnover, the process your skin uses to renew itself is complex and fascinating. New skin cells are produced deep inside your skin, with these new cells rising to the surface over time to replace old ones.
Exfoliating (the process of removing dead cells from the outermost layers of your skin) is helpful for keeping your skin smooth and soft. However, it’s important to do it carefully to avoid damaging your skin.
Dead skin cells that are clogged in your pores can become a barrier between your skin and other skincare products. When you clear the surface of your skin from dead and dry skin, your serums and moisturisers can penetrate deeper in your skin to work more effectively.
